When I host my pity parties, I know it is time to get up, get out and get going. I tell myself, just go for a walk. So much easier said than done. My 50th birthday present I gave to myself was a Nikon D5000, and that has made all the difference. Instead of walking in a funk, ruminating about my big ass, the dismal weather, stupid politicians, wars, careless drivers, the irritating pain in my right elbow, and whatever else is depressing or annoying, I now focus, literally, in the moment. Savor it, record it and take it home with me. I only live 10 minutes from the ocean but it has taken me 10 years to get to this place.
Sunset at Cardiff
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